Skip to main content

The .gov means it's official. Official North Dakota websites will end in .gov. Before sharing sensitive information, make sure you're on a government site.

The site is secure. The https:// ensures that you're connecting to the official website and that any information you provide is encrypted and sent securely.

Automatic translation disclaimer

The State of North Dakota provides automatic translation for nd.gov websites, courtesy of Google Translate. Please remember that the English language version is considered the most accurate. In the event of a disagreement or discrepancy between the translation and the original English version of this website or any notice or disclaimer, the original version will prevail.

NDPERS - North Dakota Public Employees Retirement System logo
Member LoginEmployer Login
Main navigation
  • Home
  • Active Members
    • Insurance Plans
    • Retirement Plans
    • Board Election
    • Voluntary Separation Incentive Program (VSIP) and NDPERS Benefits
  • Retired Members
    • Insurance Plans
    • Retirement Plans
  • Employers
    • Employer Resources
    • Join NDPERS Plans
  • About NDPERS
    • Board of Trustees
    • Laws & Regulations
    • Financial & Actuarial Reports
    • Summary of 2025 Legislation
    • Investments
    • Bid Opportunities
    • Careers
    • We Are Looking For You
  • Contact
    • Contact NDPERS
    • Board Members
    • Insurance & Retirement Plan Carriers
Main navigation Mobile
Main Menu
  • Home
  • Active Members
    Active Members
    • Insurance Plans
    • Retirement Plans
    • Board Election
    • Voluntary Separation Incentive Program (VSIP) and NDPERS Benefits
  • Retired Members
    Retired Members
    • Insurance Plans
    • Retirement Plans
  • Employers
    Employers
    • Employer Resources
    • Join NDPERS Plans
  • About NDPERS
    About NDPERS
    • Board of Trustees
    • Laws & Regulations
    • Financial & Actuarial Reports
    • Summary of 2025 Legislation
    • Investments
    • Bid Opportunities
    • Careers
    • We Are Looking For You
  • Contact
    Contact
    • Contact NDPERS
    • Board Members
    • Insurance & Retirement Plan Carriers
  • Member LoginEmployer Login
  • Active Members
    • Insurance Plans
      • Health Insurance Plans
      • Dental Insurance
      • Vision Insurance
      • FlexComp Plan
      • Life Insurance
      • Employee Assistance Program (EAP)
    • Retirement Plans
      • Defined Benefit Hybrid Plan (Main)
      • Judges
      • Highway Patrol
      • Public Safety (Former Law Enforcement)
      • Qualified Domestic Relations Orders (QDRO) - Active DB Plans
      • Defined Contribution
      • 457 Deferred Compensation
      • Retiree Health Insurance Credit
    • Board Election
    • Voluntary Separation Incentive Program (VSIP) and NDPERS Benefits
Breadcrumb
  1. Home
  2. Active Members
  3. Insurance Plans for Active Members
  4. Health Insurance Plans for Active Members
  5. Wellness Newsletters

Wellness Newsletters

  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025

Footer

Copyright © 2026
ND Public Employees Retirement System
1600 East Century Avenue, Suite 2 | PO Box 1657 | Bismarck, ND 58502-1657
P: 701.328.3900 | TF: 800.803.7377 | F: 701.328.3920
https://www.ndpers.nd.gov/contact/

  • Disclaimer
  • Privacy Policy
  • Security Policy
  • Accessibility
  • Adobe Reader
  • Contact
Be Legendary Logo White Version