Skip to main content
State of North Dakota

An official website of the State of North Dakota

Language: English

Automatic translation disclaimer

The State of North Dakota provides automatic translation for nd.gov websites, courtesy of Google Translate. Please remember, though, that the English language version is considered the most accurate. In the event of a disagreement or discrepancy between the translation and the original English version of this web site or any notice or disclaimer, the original version will prevail.

Accept Decline
Member LoginEmployer Login
NDPERS - North Dakota Public Employees Retirement System logo
   

Main Nav Desktop

  • Home
  • Active Members
    • Insurance Plans
    • Retirement Plans
  • Retired Members
    • Insurance Plans
    • Retirement Plans
  • Employers
    • Employer Resources
    • Join NDPERS Plans
  • About NDPERS
    • Highlights
    • Legislation Update
    • Board of Trustees
    • Laws & Regulations
    • Financial & Actuarial Reports
    • Investments
    • Bid Opportunities
    • Careers
    • We Are Looking For You
  • Contact
    • Contact NDPERS
    • Insurance & Retirement Plan Carriers
  • Home Home
  • Active Members
    • Insurance Plans
      • Health Insurance Plans
        • High Deductible Health Plan (HDHP)
          • Health Savings Account (HSA) Contribution Information
        • PPO/Basic Grandfathered
        • PPO/Basic Non-Grandfathered
        • Qualifying Event - Health Insurance
        • Wellness Newsletters
      • Dental Insurance
        • Qualifying Event - Dental Insurance
      • Vision Insurance
        • Qualifying Event - Vision Insurance
      • FlexComp Plan
        • IRS Qualified Change in Status Events
      • Life Insurance
        • Qualifying Event - Life Insurance
      • Employee Assistance Program (EAP)
        • CHI-St. Alexius
        • ENI NexGen
        • Live Well Solutions
        • The Village
    • Retirement Plans
      • 457 Deferred Compensation
        • Qualified Domestic Relations Orders (QDRO) - 457 Plans
      • Defined Contribution
        • Qualified Domestic Relations Orders (QDRO) - DC 401(a) Plans
      • Defined Benefit Hybrid Plan (Main)
      • Highway Patrol
      • Job Service
      • Judges
      • Public Safety (Former Law Enforcement)
      • Qualified Domestic Relations Orders (QDRO) - Active DB Plans
      • Retiree Health Insurance Credit
  • Retired Members
    • Insurance Plans
      • Health Insurance Plans
        • Dakota Plan (Non-Medicare)
        • Dakota Retiree Plan (Medicare)
        • Medicare Part-D Prescription Drug Plan
      • Dental Insurance
      • Vision Insurance
      • Life Insurance
      • Retiree Health Insurance Credit
    • Retirement Plans
      • Defined Benefit
        • Qualified Domestic Relations Orders (QDRO) - Retiree DB Plans
      • Defined Contribution
        • Qualified Domestic Relations Orders (QDRO) - DC 401(a) Plans
      • 457 Deferred Compensation
        • Qualified Domestic Relations Orders (QDRO) - 457 Plans
  • Employers
    • Employer Resources
      • Affordable Care Act (ACA)
      • Employer Newsletters
      • Employer Based Wellness
        • $250 Wellness Benefit Taxability
        • Application Timeline
        • Coordinator Newsletters
        • Know Your Health
        • NDPERS Comprehensive Program Definition
        • Wellness Benefit Funding Program
        • Wellness Coordinator Resources
      • Employer Guide
      • Governmental Accounting Standards Board Information (GASB)
      • PeopleSoft Benefits Administration
      • Report a Death
      • PERSLink ESS Training Materials
      • Best Reporting Practices
      • Memos and Webinars
      • Upload File Templates
    • Join NDPERS Plans
      • 457 Deferred Compensation Plan
      • Defined Benefit Hybrid Plan
      • Health Plan
      • Public Safety Plan
      • Life Plan
  • About NDPERS
    • Highlights
    • Legislation Update
    • Board of Trustees
      • Board Members
      • Board Meeting Schedule and Agendas
      • Audit Subcommittee
      • Benefits Subcommittee
      • Election Subcommittee
      • Investment Subcommittee
      • Retiree Subcommittee
    • Laws & Regulations
    • Financial & Actuarial Reports
      • Annual Report Archive
    • Investments
      • 457 Deferred Comp Providers Resources
        • Becoming an Authorized Provider Representative
      • Investment Policies (DB)
      • Investment Policies (DC)
    • Bid Opportunities
    • Careers
    • We Are Looking For You
  • Contact
    • Contact NDPERS
    • Insurance & Retirement Plan Carriers
      • ASIFlex
      • Delta Dental
      • Humana
      • Sanford Health Plan
      • Superior Vision
      • TIAA
      • Voya Financial

Side Navigation

  • Home
  • Active Members
    • Insurance Plans
      • Health Insurance Plans
        • High Deductible Health Plan (HDHP)
          • Health Savings Account (HSA) Contribution Information
        • PPO/Basic Grandfathered
        • PPO/Basic Non-Grandfathered
        • Qualifying Event - Health Insurance
        • Wellness Newsletters
      • Dental Insurance
        • Qualifying Event - Dental Insurance
      • Vision Insurance
        • Qualifying Event - Vision Insurance
      • FlexComp Plan
        • IRS Qualified Change in Status Events
      • Life Insurance
        • Qualifying Event - Life Insurance
      • Employee Assistance Program (EAP)
        • CHI-St. Alexius
        • ENI NexGen
        • Live Well Solutions
        • The Village
    • Retirement Plans
      • 457 Deferred Compensation
        • Qualified Domestic Relations Orders (QDRO) - 457 Plans
      • Defined Contribution
        • Qualified Domestic Relations Orders (QDRO) - DC 401(a) Plans
      • Defined Benefit Hybrid Plan (Main)
      • Highway Patrol
      • Job Service
      • Judges
      • Public Safety (Former Law Enforcement)
      • Qualified Domestic Relations Orders (QDRO) - Active DB Plans
      • Retiree Health Insurance Credit
  • Retired Members
    • Insurance Plans
      • Health Insurance Plans
        • Dakota Plan (Non-Medicare)
        • Dakota Retiree Plan (Medicare)
        • Medicare Part-D Prescription Drug Plan
      • Dental Insurance
      • Vision Insurance
      • Life Insurance
      • Retiree Health Insurance Credit
    • Retirement Plans
      • Defined Benefit
        • Qualified Domestic Relations Orders (QDRO) - Retiree DB Plans
      • Defined Contribution
        • Qualified Domestic Relations Orders (QDRO) - DC 401(a) Plans
      • 457 Deferred Compensation
        • Qualified Domestic Relations Orders (QDRO) - 457 Plans
  • Employers
    • Employer Resources
      • Affordable Care Act (ACA)
      • Employer Newsletters
      • Employer Based Wellness
        • $250 Wellness Benefit Taxability
        • Application Timeline
        • Coordinator Newsletters
        • Know Your Health
        • NDPERS Comprehensive Program Definition
        • Wellness Benefit Funding Program
        • Wellness Coordinator Resources
      • Employer Guide
      • Governmental Accounting Standards Board Information (GASB)
      • PeopleSoft Benefits Administration
      • Report a Death
      • PERSLink ESS Training Materials
      • Best Reporting Practices
      • Memos and Webinars
      • Upload File Templates
    • Join NDPERS Plans
      • 457 Deferred Compensation Plan
      • Defined Benefit Hybrid Plan
      • Health Plan
      • Public Safety Plan
      • Life Plan
  • About NDPERS
    • Highlights
    • Legislation Update
    • Board of Trustees
      • Board Members
      • Board Meeting Schedule and Agendas
      • Audit Subcommittee
      • Benefits Subcommittee
      • Election Subcommittee
      • Investment Subcommittee
      • Retiree Subcommittee
    • Laws & Regulations
    • Financial & Actuarial Reports
      • Annual Report Archive
    • Investments
      • 457 Deferred Comp Providers Resources
        • Becoming an Authorized Provider Representative
      • Investment Policies (DB)
      • Investment Policies (DC)
    • Bid Opportunities
    • Careers
    • We Are Looking For You
  • Contact
    • Contact NDPERS
    • Insurance & Retirement Plan Carriers
      • ASIFlex
      • Delta Dental
      • Humana
      • Sanford Health Plan
      • Superior Vision
      • TIAA
      • Voya Financial
  1. Home
  2. Active Members
  3. Insurance Plans for Active Members
  4. Health Insurance Plans for Active Members
  5. Wellness Newsletters

Wellness Newsletters

Medium
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020

Copyright © 2021
ND Public Employees Retirement System
1600 East Century Avenue, Suite 2 | PO Box 1657 | Bismarck, ND 58502-1657
P: 701.328.3900 | TF: 800.803.7377 | F: 701.328.3920
https://www.ndpers.nd.gov/contact/

Footer menu

  • Disclaimer
  • Privacy Policy
  • Security Policy
  • Accessibility
  • Adobe Reader
  • Contact
Be Legendary Logo White Version